New President's Council on Fitness, Sports & Nutrition Members announced. Visit fitness.gov for more info.
How many times have you heard that regular physical activity does a body (and mind) good? Well it’s true! And a great way to jump start a healthy lifestyle is to take part in the Presidential Active Lifestyle Award (PALA) program. With over 100 activities, there’s something for everyone! After you earn your PALA, challenge yourself to do more. So what are you waiting for?